Twenty years of battling low blood sugar (hypoglycemia) and constant fatigue taught me many things. I worked out my carbohydrate tolerance levels, learnt to get satiated with quality fats instead of sugary foods, and cried eureka when I could finally take part in intermittent fasting!
Sounds good, but the truth is it took a LOT of trial and error to figure this all out. Despite growing up in a food conscious home where everything was cooked from scratch, I had to learn how to go beyond diet and exercise to get to the root cause.
In 2007 I qualified from the College of Naturopathic Medicine in London. Today I live and work from home in Los Angeles as a Nutritional Therapist. I teach the science behind weight loss, fatigue and digestive health so that people can take empowered actions based on psychology and the latest scientific research.,
I know what it’s like to be frustrated when you think you are doing everything right, I also know what it’s like to work with large groups of people with the same goal each requiring a different roadmap.
My job is to join the dots and remove the blocks one step at a time that have been preventing you from looking and feeling your best.
It starts with a conversation, are you ready?
• Nutritional Therapist - College of Naturopathic Medicine, London
• Metabolic balance® Coach
• Communication Coordinator - NANP