Health Assessment

 Welcome to the Nutrition Helpline where you are more than a client on a program; you are a valued individual on a personalised health journey.

At the heart of our approach is a commitment to identifying the root cause of your health challenges, enabling the body to revert to its original, healthy blueprint.

We embrace Nutritional Therapy, and the principles of Functional Medicine, applying them uniquely to each client. This approach helps us understand your specific needs and tailor our support accordingly.

Our approach goes beyond symptom suppression, focusing instead on sustainable, long-term change for a healthier, happier you.

Take the first step towards a deeper understanding and transformation of your health. Begin your wellness journey today.

  • ✅ Personalised Health Report
  • ✅ Evidence-Based Recommendations
  • ✅ Foundation for Targeted Testing and Intervention

Embrace the power of personalised health. Start with our Health Assessment now.

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Frequently Ask Questions

Our assessment forms the basis of your health journey highlighting priorities that you can make straight away, in many cases this removes the need for extensive and often expensive lab testing.

Nutritional therapy and functional lab testing work hand in hand to offer a holistic approach to your health. While nutritional therapy focuses on optimising your diet and lifestyle, functional lab testing provides the scientific data needed to tailor this approach to your body's unique needs.

Functional lab testing involves advanced diagnostic tests that evaluate various health markers, such as hormones, gut health, and nutrient levels. It complements nutritional therapy by providing detailed insights into your unique biological makeup, enabling a more targeted and effective nutritional plan.

The results from functional lab tests give a detailed picture of your health status, revealing imbalances or deficiencies. These insights are used to create a nutrition plan that addresses your specific needs, leading to more effective and personalised care.

Absolutely. Functional lab testing can identify underlying triggers or contributing factors to these conditions, such as food sensitivities or gut microbiome imbalances. Nutritional therapy then uses this information to develop a diet and lifestyle plan aimed at managing and improving these conditions.

The frequency of functional lab testing varies based on individual needs and health goals. Typically, initial testing is followed by periodic retesting to monitor progress and make adjustments to your nutritional plan. Continuous monitoring ensures that the plan remains effective and responsive to your body's changing needs.

Results can vary, with some clients noticing improvements within weeks, while others may take a few months. The key to success is consistent adherence to your personal health plan.

Look for practitioners who are certified in holistic nutrition and have additional training in functional medicine and lab testing. Experience in interpreting lab results and integrating them into personal nutrition plans is also essential.

Supplements and lab testing are not included; however, we offer discounts through our health hub. We also strive to keep supplements and testing to a minimum through regular monitoring and assessments.

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