Personalized Nutrition & Weight Loss Programs

 

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Ready to Take Back Your Health?

I offer an innovative, science-guided approach to assess a person’s nutritional status, through individualized blood analysis. This unique scientific approach can offer a clear roadmap to support your health.

When key nutrients become deficient, many metabolic processes are affected. The body may initially try to compensate for such imbalances. However, if they are prolonged, they may contribute to hormonal issues, metabolic disorders, increase in toxic load, and digestive issues.

Functional lab testing can help to identify a person’s nutritional needs, this data can then be used to create a personalized nutrition and lifestyle plan that is based on on an individuals health history, food preferences and biochemistry.

Each option includes a Functional Health Report which identifies biochemical imbalances when they are meaningful, not just critical. It ranks imbalances in order of importance and provides alerts where your lab results may require special attention. So why not take the first step at discovering the nutritional story in your blood work?

4 Healthy Options to Choose From

Nutrition Assessment

$350

BILLED ONCE

Perfect for anyone wishing to take a deep dive into their health. Complete with essential lab tests to begin your path to better health.

1 x 60 min consultation
2 x 30 min follow ups
(in person or online)
Functional Health Report
Basic biomarker testing
Customized Meal Plan
Supplement advice
Email support between sessions

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Monthly Support

$97

PER MONTH

Our most popular plan is perfect for anyone looking to address ongoing symptoms or make permanent lifestyle changes.

12 months support
(in person or online)
Functional Health Report
*Advanced biomarker testing
Customized Meal Plan
Supplement advice
Email support between sessions

*One time additional charge.

 

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Metabolic Balance

$750

TWO MONTHLY PAYMENTS

Specifically designed for anyone wondering if blood sugar, hormone or gut distress is at the root of their problems and looking to take steps toward sustainable weight loss and better health.

3 months support
(in person or online)
Metabolic Balance Program
Functional Health Report
Advanced biomarker testing
Customized Meal Plan
Supplement advice
Email support between sessions

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Customized Meal Plan

$75

BILLED ONCE

 We offer meals plans as a stand alone offer or combined with any other program.

Tell us about your health history, dietary preferences, food intolerances, health goals and the foods you love, and we’ll do the rest!

Includes a 30 minute consultation

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About The Metabolic Balance Program

Metabolic Balance is the ideal hormone balance and weight maintenance program based on a customized nutrition plan and your personal blood values and health data. Over 30 blood values are analyzed, thus establishing the correct parameters needed for proper metabolic and hormonal function. The nutritional scientists and physicians at the Metabolic Balance® Institute in Germany utilize a proprietary data base of foods which takes into account a foods chemistry, glycemic load and micro-nutrients to build a precise "roadmap;” thus, indicating exactly those foods which are nutritionally best as "building material" for your body's cells and creating healthy hormones.

Click here to learn more.

Customized Meal Plans and Food Intolerance Testing.

Here at The Nutrition Helpline we offer meal planning and food intolerance testing as standalone offers or combined with any of our programs because we feel that identifying and avoiding your food triggers along with a customized meal plan is key to your success. 

Click here to learn more.
 Want to Order Your Own Blood Work & Advanced Functional Lab Testing?

To order blood tests, simply follow the following two steps:

Step 1: Click here to place an order and to obtain the requisition form.

Step 2: Take the requisition form and go to the nearest Quest Diagnostics Laboratory to get the blood drawn.

Step 3: If you need help to get the test results analyzed, I offer a 30 minute consultation and functional health report for $125.00 please email your results to [email protected]

Functional Health Reports identifiy biochemical imbalances when they are meaningful, not just critical. It ranks imbalances in order of importance and provides alerts where your lab results may require special attention from your medical provider.

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