60% of adults have at least one chronic condition—the majority of which are modifiable or reversible.
The Centers for Disease Control
Hey, I'm Andrea!
Registered Nutritional Therapist and graduate from the College of Naturopathic Medicine in London.
I specialize in Food Intolerance, Digestive Health and Weight loss. In fact all three are related, since food intolerances disrupt the gut, and slow down the digestive process which ultimately leads to weight gain.
If you want to lose weight, gain consistent energy, sleep more soundly, address food intolerances, or have better digestion then I'd love to talk with you to see how we can work together to make it happen!
Did you know that nutrition and health are closely related?
When key nutrients become deficient, many metabolic processes are affected. The body may initially try to compensate for such imbalances. However, if they are prolonged, they may contribute to hormonal issues, metabolic disorders, increase in toxic load, and digestive issues.
Functional lab testing can help to identify a person’s nutritional needs, this data can then be used to create a personalized nutrition and lifestyle plan that is based on on an individuals health history, food preferences and biochemistry.
Nutritional deficiencies can lead to any of the following:
Test, Don't Guess!
45% of people suffer symptoms of undetected food intolerance. 3 out of 4 people tested reported feeling benefit within 3 weeks of dietary change! More than 80% had a yeast intolerance, less than 20% were gluten intolerant, but eating gluten free foods that contain yeast!
One of the most scientific ways to identify nutritional imbalances is to have your blood test evaluated.
I offer an innovative, science-guided approach to assess a person’s nutritional status, through individualized blood analysis. This unique scientific approach can offer a clear roadmap to support your health.
A comprehensive blood test is affordable and results are normally received within a few days. You will get a full-color report with educational material, customized dietary recommendations with important nutritional information, as well as dietary supplements when necessary, plus important lifestyle considerations. We then meet regularly to track, monitor and adapt your program accordingly.
"Because of constant fatigue, I was always struggling to maintain my energy levels throughout the day. With Andrea, I learned what works, and more importantly, what doesn't work for my body, and it's improved my life immensely."
"I'm no longer running on empty, and grabbing coffee to keep me awake. My workouts are easier, and my focus is noticeably better."
"I wish I had done this earlier...for years I put up with insomnia that totally wrecked my quality of life. Today I am like a different person...thank you!"
"I lost 15lbs after giving up foods I thought were good for me! I also learn't that a lot of what I was doing wasn't my fault..."
Want to lose a few pounds whilst still enjoying your food?
Then this Whole Foods plan is for you!
Includes Meal Plan, Recipes, Guide and Food Diary.