If you're tired of traditional weight loss programs that don't address your personal nutrition needs, you're in the right place!
As a Nutritional Therapist I am able to take a deep dive into your blood work and provide a functional approach that goes beyond diet and nutrition.
Based on 44 blood values, personal health history, allergies and personal food preferences.
Full analysis of your blood work that highlights nutritional deficiencies that are meaningful, not just critical.
7 personal consultations, unlimited email support, plus the tools and resources you need to succeed.
Metabolic Balance is a personalized nutrition program that gives you a roadmap to follow based on your own biochemistry.
Your microbiome plays a key role in regulating your metabolism, inflammation and appetite!
Healing the gut is the FIRST place to start when embarking on a weight loss journey, because gut health is central to your entire health and connected to everything that happens in your body.
Metabolic balance is designed to support your digestive system and reset your hormone levels. In particular insulin, in order to regulate fat storage. Insulin is a storage hormone that stops us accessing our fat stores.
When we keep insulin levels low we create more glucagon, which tells the liver to start burning fat for energy.
Most of us are creating too much insulin, because we are eating the wrong type of foods which disrupt our digestive system and cause inflammation. This in turn affects the liver which is responsible for regulating hormones. Maintaining a healthy liver is therefore central to maintaining hormone balance, which in turn helps to maintain overall health and weight loss.
The key to the success of the program is a blood test, which determines which foods work best with our body chemistry.
Partnering With You for Success.
Personal coaching is critical to weight loss success.
I meet you where you are at, and together we remove the blocks one by one that have been preventing you from reaching your goals.
I will be your partner as you make permanent, sustainable changes that you enjoy, and create a new awareness of your own wellbeing.
As we work together, you will begin to understand how certain foods work to balance your metabolism while other foods hinder your progress.
This invaluable knowledge is essential in helping you reach and maintain a healthy, slim, and revitalized lifestyle.
Because you will be changing your behavior towards eating as well as your eating habits, the changes you see in yourself will be permanent.
It’s Not Just About Weight Loss!
When you choose to work with me, you are making a choice for better health, vitality and an improved quality of life.
The choice for good health and weight loss is yours to make! It’s a one-time investment for a lifetime of good health.
However, this program isn't right for everyone, which is why I suggest we jump on a call so that you can share your health goals, and get your questions answered.
"I was able to climb the stairs in my house without being winded for the first time in a year (yay!). And I have been able to decrease my insulin usage and I have not had one diabetic crash in the middle of the night, which is huge for me. I'm not depending on sugar to save my day anymore and that made the last 3 months totally worth it all."
"Metabolic Balance far exceeded my expectations! After just a few days into the program it was clear that I had nothing to fear. Beyond helping me to meet my goals of increased energy (yes, I have much more energy!) and weight loss (finally, something that worked!) the program has created a fundamental shift in how I engage with food and self-care. Before this program I viewed health and diet as something rigid and mechanical much like items needing to be checked off of a to-do list. After working with Andrea, I now see self-care as holistic and something to embrace and luxuriate in!"