Food Intolerance in 5 Easy Steps!
If you're experiencing symptoms of indigestion, nausea, uncomfortable gassiness, or just feel downright lousy after most meals this 30 minute masterclass will give you practical tools and resources that you can use today!
- What a food sensitivity is and what makes it different from an allergy.
- Why certain foods can cause you to hold onto weight, regardless of how many calories you're consuming.
- The most common culprits, and why these particular foods can be problematic
- How to determine if you have a food sensitivity and what to do about it.
- Four foods to eliminate now, and four easy substitutes for those foods that you can integrate into your diet now.