If you want to lose weight, gain consistent energy, sleep more soundly, have better digestion or address any other aspect of your health then I'd love to talk with you to see how we can work together to make it happen!
The approach I use is called functional nutrition. That means I define the imbalance and address the causes (diet and lifestyle), and then help the body repair and regain balance, by improving metabolic function and hormone metabolism.
"Because of constant fatigue, I was always struggling to maintain my energy levels throughout the day. With Andrea, I learned what works, and more importantly, what doesn't work for my body, and it's improved my life immensely."
"I'm no longer running on empty, and grabbing coffee to keep me awake. My workouts are easier, and my focus is noticeably better."
"I wish I had done this earlier...for years I put up with insomnia that totally wrecked my quality of life. Today I am like a different person...thank you!"
"I lost 15lbs after giving up foods I thought were good for me! I also learn't that a lot of what I was doing wasn't my fault..."
Preparing healthy food is a skill, like riding a bike or driving a car. It takes a little time to learn, but it’s really not that difficult. All you need are a few simple techniques and basic tools, and more importantly – a plan.Sounds like a plan!